Join Our Free CPR and Defibrillator Sessions
- Josh Bailey
- Aug 28
- 4 min read
Have you ever thought about what you would do in an emergency? Knowing how to perform CPR and use a defibrillator can save a life. We are excited to offer free sessions that teach these vital skills. Whether you are a parent, teacher, or just someone who wants to be prepared, these sessions are for you.
In this blog post, we will explore the importance of CPR and defibrillator training, what you can expect from our sessions, and how you can get involved.
Why CPR and Defibrillator Training Matters
Cardiac arrest can happen to anyone, anywhere, at any time. In the UK, there are over 30,000 out-of-hospital cardiac arrests each year where emergency services attempt resuscitation. Sadly, survival rates remain low, with fewer than 1 in 10 people surviving to hospital discharge. Recent data from England shows that only around 7.8% of patients survive for 30 days after a cardiac arrest.
Learning CPR and how to use a defibrillator can significantly increase the chances of survival. Here are some key reasons why this training is essential:
Immediate Response: CPR can keep blood flowing to the brain and vital organs until professional help arrives.
Increased Survival Rates: Studies show that immediate CPR can double or triple a person's chance of survival.
Community Preparedness: When more people are trained, the entire community becomes safer.
By participating in our free sessions, you will gain the skills needed to make a difference in an emergency situation.
What to Expect in Our Sessions
Our free CPR and defibrillator sessions are designed to be informative, engaging, and hands-on. Here’s what you can expect:
1. Expert Instructors
Our sessions are led by certified instructors who have extensive experience in emergency response. They will guide you through each step of the training process.
2. Hands-On Practice
You will have the opportunity to practice CPR techniques on mannequins. This hands-on experience is crucial for building confidence and ensuring you know what to do in a real-life situation.
3. Defibrillator Training
You will learn how to use an Automated External Defibrillator (AED). This device can restore a normal heart rhythm during a cardiac arrest. Knowing how to use an AED can be the difference between life and death.
4. Q&A Session
At the end of each session, there will be time to speak to our team. This is your chance to ask any questions you may have about CPR, defibrillators, or emergency response in general.
How to Sign Up
Signing up for our free CPR and defibrillator sessions is easy. Here’s how you can get involved:
Visit Our Website: Go to our website to find the schedule for upcoming events.
Spread the Word: Encourage friends and family to join you. The more people who are trained, the safer our community will be.
Visit Our Social Media: Visit our social media for more hints and tips or to find out where our next event is.
Real-Life Impact of CPR Training
In December 2019, Danny Albanese, a 63-year-old Manchester man, suddenly collapsed from a cardiac arrest while working out at a PureGym in the city.
Despite being fit and active, Danny—who had an underlying heart condition—was felled by the emergency at the start of his session. Thankfully, the assistant manager at the gym sprang into action, performing CPR and using the facility’s defibrillator before paramedics arrived.
He was shocked three times and revived thanks to their rapid, coordinated response. Danny was later fitted with an implantable cardioverter-defibrillator (ICD) and, with medical guidance, has since returned to a regular gym routine.
His experience underscores the lifesaving power of immediate CPR and AED access—and it prompted PureGym to install defibrillators in all of its UK gyms.
The Role of Defibrillators in Emergencies
Defibrillators are essential tools in cardiac emergencies. Here’s why they are so important:
Quick Action: Defibrillators can restore a normal heart rhythm in just a few minutes.
User-Friendly: Most modern AEDs are designed for easy use. They provide step-by-step audio and visual instructions.
Accessibility: Many public places, such as gyms, schools, and shopping centers, are equipped with AEDs. Knowing how to use one can save a life.
Community Engagement and Support
Our free CPR and defibrillator sessions are not just about training; they are also about building a stronger community. When individuals are equipped with life-saving skills, the entire community benefits.
We encourage local businesses, schools, and organizations to partner with us in promoting these sessions. Together, we can create a safer environment for everyone.
Frequently Asked Questions
How long is the training session?
Each session lasts approximately one hour. This includes both instruction and hands-on practice.
Is there a cost to attend?
No, our sessions are completely free. We believe that everyone should have access to this vital training.
Do I need to bring anything?
Just bring yourself and a willingness to learn. We provide all necessary materials.
Will I receive a certification?
No. This is an awareness session only and as a result no certification is provided.
Join Us Today!
Don’t wait until it’s too late. Join our free CPR and defibrillator sessions today. Equip yourself with the skills to save a life.
By taking this step, you are not only investing in your own knowledge but also contributing to the safety of your community.
Let’s work together to create a safer environment for everyone. Your participation can make a difference.
The Power of Preparedness
In emergencies, every second counts. By learning CPR and how to use a defibrillator, you are empowering yourself to act when it matters most.
Imagine being in a situation where someone needs help, and you are the one who can provide it. That feeling of confidence and capability is invaluable.
Join us in our mission to spread awareness and training. Together, we can save lives and make our community a safer place.
Comments